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EVENTS:
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SELF-CARE COURSE AT SEACHANGE, BUDLEIGH SALTERTON
Join Liz on an exciting new 6 week course £6 per session (not included in unlimited membership).
Reserve your space at reception at Seachange, East Budleigh Road, Budleigh Salterton, EX9 6HF,
or call Seachange on 01395 446896
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Course Dates (Wednesdays 2.30 - 3.30pm):
March 13th/27th
April 10th/24th
May 8th/22nd
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Course benefits:
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Reduced stress
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Improved mood
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Better sleep
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Pain management
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Energy balancing tools and techniques
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Course content includes:
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Stress busting; Digestion, food and mood
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Sleep & Fatigue; Headaches/Migraines
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Energy Medicine; Introduction to Self-Healing
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