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EVENTS:

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SELF-CARE COURSE AT SEACHANGE, BUDLEIGH SALTERTON

Join Liz on an exciting new 6 week course £6 per session (not included in unlimited membership).

Reserve your space at reception at Seachange, East Budleigh Road, Budleigh Salterton, EX9 6HF,

or call Seachange on 01395 446896

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Course Dates (Wednesdays 2.30 - 3.30pm):      

March 13th/27th

April 10th/24th

May 8th/22nd

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Course benefits:

  • Reduced stress

  • Improved mood

  • Better sleep

  • Pain management

  • Energy balancing tools and techniques

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Course content includes:

  • Stress busting; Digestion, food and mood

  • Sleep & Fatigue; Headaches/Migraines

  • Energy Medicine; Introduction to Self-Healing

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