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EVENTS:

SELF-CARE COURSE AT SEACHANGE, BUDLEIGH SALTERTON

Join Liz on an exciting new 6 week course £6 per session (not included in unlimited membership).

Reserve your space at reception at Seachange, East Budleigh Road, Budleigh Salterton, EX9 6HF,

or call Seachange on 01395 446896

Course Dates (Wednesdays 2.30 - 3.30pm):      

March 13th/27th

April 10th/24th

May 8th/22nd

Course benefits:

  • Reduced stress

  • Improved mood

  • Better sleep

  • Pain management

  • Energy balancing tools and techniques

Course content includes:

  • Stress busting; Digestion, food and mood

  • Sleep & Fatigue; Headaches/Migraines

  • Energy Medicine; Introduction to Self-Healing

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